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Diet and Nutrition

Hemochromatosis diet and nutrition resources and guides.

Cooking for Hemochromatosis Resources

Hemochromatosis Cooking Resources

Products, Brands, and Other Recommendations to Bring the Cookbook to Life Resources and recommendations to help you shop when trying to avoid iron-enriched foods and iron-containing cookware. Quick Links |  Cereals & Oatmeal   |   Pasta & Rice   |   Baking Flours   |   Spices, Tea & Coffee   |   Snack Food   |  Iron-Free Cookware 

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Hemochromatosis Recipe: Blueberry Salad with Grilled Turmeric Chicken

Hemochromatosis Recipe Blueberry Salad with Grilled Turmeric Chicken

Healthy Low-Iron Recipe This fun mixture of flavors makes for a colorful salad: beautiful blueberries with fresh green lettuce, pure white cheese, and bright-orange grilled chicken. The ingredients in this salad bring many tools for combating iron overload to the table: namely calcium and polyphenols. Also significant is what this recipe does not include: it

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