Nutritional supplements for hemochromatosis
“To beef, or not to beef: that is the question: Whether ’tis nobler in the mind to suffer The slings and arrows of outrageous fortune, Or to take arms against a sea of ferrous iron, And by opposing end them with phlebotomy?” — Quote from Dr. Eric’s made-up, alternative-attempt-at-humor version of the story where Hamlet …
Are Plant-Based Meat Alternatives Healthy for Hemochromatosis? Read More »
Even the best-laid plans of mice and men don’t always work out. The famous Scottish poet Robert Burns wrote his timeless poem To A Mouse to describe how no matter how well you plan, there is no guarantee of success (while also inspiring John Steinbeck’s most well-known book). How exactly does this relate to iron …
Why You Shouldn’t Use Black Pepper Extract with Turmeric in Hemochromatosis Read More »
Resveratrol, famously coming from red wine, is also found in richly-colored berries and dark chocolate. It is considered one of nature’s most potent polyphenols and is a well-renowned nutrient demonstrating a wide range of support to our overall health. Resveratrol possesses strong anti-inflammatory and antioxidant effects and is known to positively modulate healthy gene expression, including …
Quercetin, a colorful bioflavonoid antioxidant found in many nutrient-rich fruits and vegetables, is considered the most extensively studied flavonoid, with an impressive list of benefits to health associated with it! 1 This super antioxidant is found in plant foods and is especially high in red onions and apples. Studies have shown it may play an …
A cup of warm tea. A blanket and a cat and a book and a snowy window. This is my version of peace, serenity, and calm. Across almost every culture, a cup of freshly brewed tea brings up positive feelings and impressions. Did you realize, however, that tea may also be one of the best …
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