We invite you to read samples of the two books written by the doctors of Hemochromatosis Help: Holistic Help for Hemochromatosis by Dr. Eric Lewis as well as Cooking for Hemochromatosis, by Dr. Kristina Lewis.
Read a Sample from Holistic Help for Hemochromatosis
Holistic Help for Hemochromatosis is an evidence-based analysis of dietary, nutritional and herbal remedies for iron overload. Click below to expand and read the table of contents, foreward, introduction and more!
Read a Sample from Cooking for Hemochromatosis
Cooking for Hemochromatosis is a comprehensive guidebook to help you plan, shop, and cook to reduce iron in your diet. Much more than just a cookbook, it will teach you how to decide what to eat, plan meals, and enjoy food again when facing iron overload. Click below to expand and read the Table of Contents including all 100+ recipes listed by name, the entire introduction and first chapter, as well as sample recipes, photos, tables and more!
Get the Help You Need from the Hemochromatosis Help Diet & Cook Books
In these two complementary books, you will learn:
- Ways to think about diet when facing iron overload
- How to experience a rich & full culinary life
- The top foods to avoid, as well as what to use to bolster your nutrition
- Holistic & natural solutions, including supplements to help improve your health
- And much, much more!
We hope you enjoy our books and that they help you to improve your health when facing iron overload!